Samantha writes down ‘grateful things’ every day!

Samantha Ruth Prabhu has been spiritual when she was diagnosed with immune-related issues. She has resorted to alternative therapies and healing procedures, as well as becoming more focused on devotional themes. Furthermore, she claims to have started a new ritual.

According to her, she has been keeping a gratitude diary. She declares that this method is simple yet effective. Samantha also encouraged others to do this because it changed her life. “It’s been a game-changer for me,” she stated.

Here is her post…

“I’ve been practicing this little ritual for the past two years, and it’s what’s got me through some of my toughest moments. It’s simple but powerful: taking a moment to appreciate where I’ve been, where I am, and what lies ahead. I know it sounds squishy but it really isn’t and there’s enough data to prove that it helps.

If writing comes naturally to you, jot down three things you’re grateful for today — they don’t have to be big, just honest. But if writing feels hard or forced, that’s okay too. Try saying it in your head or sharing it with someone you trust. Sometimes, just sitting with a quiet “thank you” in your heart is also enough.

This small practice might feel subtle and simple at first, but it has the power to change the way you see everything. Give it a try — it’s been a game-changer for me.

PS: Lemme know how it goes for you! What are you grateful for today?”

Samantha is yet to return to her film commitments. She last worked on “Kushi” in 2023.

 

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