Rhea Chakraborty announces social media break

Rhea Chakraborty has announced a temporary break from social media, saying she wants to focus more on “lived moments” rather than spending time scrolling online.

Taking to Instagram on Tuesday, the actress shared an emotional note with her 3.6 million followers. She wrote that the constant noise of social media and the pressure to keep up had started feeling overwhelming.

“Lately, I’ve been missing myself a little. The constant noise, the scrolling, the keeping up — it’s all started to feel heavier than I expected. I miss being present without thinking about capturing the moment. I miss quiet. I miss simply being,” she wrote.

Rhea further stated that she is stepping away from Instagram for some time to reconnect with herself and enjoy real-life experiences.

“So, I’m taking a step back for a while — to slow down, breathe a little deeper, and reconnect with what feels real. Choosing lived moments over posted ones, for now. See you soon,” she added.

Rhea Chakraborty was widely in the media spotlight following the death of actor Sushant Singh Rajput. She had also acted in Telugu films like “Tuneega Tuneega.”